Lunch and also dinner in Spain are later on than girlfriend think — exactly how do Spanish eat habits and also Spanish meal times to compare to your residence country? for us, having actually such a so late dinner in Spain took fairly a bit of adjustment. If you’re going to visit the nation for a week or a year, you could want to prepare yourself for Spanish eat habits and also the time that meals in Spain.

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Spanish enjoy the meal Times:Spanish eat Habits

Understanding Spanish eat habits and the common Spanish meal times room both important aspects of enjoying your visit. For most of you, the moment for lunch and also dinner in Spain might be significantly different than just how your own family operates. Below I shot to define meals in Spain and Spanish eating behavior as ideal I can.

One the the biggest differences in Spanish eating behavior for united state was that Spanish civilization eat much later (and much more often) than we to be accustomed to. Restaurants could not be open as soon as you can expect them to be. Lunch in Spain starts late. Dinner in Spain starts also later. Because that hungry kids and also adults alike, this can seriously affect your enjoyment.

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Table the Contents

5 Meals a Day: Breakfast, lunch & Dinner in Spain (+2)Spanish eating Schedule — Meals in SpainAlmuerzo: Brunch in Spain (Not really)Comida: lunch in SpainMerienda: Snack Time in SpainSiesta culture in SpainCena: Dinner in Spain

5 Meals a Day: Breakfast, lunch & Dinner in Spain (+2)


It transforms out that concepts like “three meals a day” and also “breakfast is the most necessary meal” space not component of Spanish food culture. And from what ns understand, the very same is true for Spanish eating behavior as a whole. To understand the Spanish dining culture, girlfriend must understand these 5 Spanish mealtimes. Listed below is a quick, broad-brush summary of the traditional Spanish eat schedule.

Spanish eating Schedule — Meals in Spain

There are essentially four meals in Spain every day. Sometimes five, return these are not all “full meals” by part standards. The meals in Spain, in order, room as follows:

DesayunoAlmuerzoComidaMeriendaCenaBook a Barcelona Food Experience

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Desayuno: Breakfast in Spain…Kind Of


Desayuno is the first typical Spanish meal of the day. This is the Spanish breakfast equivalent, but there’s regularly not much to it. Breakfast food in Spain is usually just a pastry and a drink choose coffee or milk. The end of every the Spanish mealtimes extended here, breakfast in Spain is regularly the smallest. Many kitchens in Spain have a small table for family members to sit for a fast bite prior to they head out to work-related or school. Ours boy had actually to leaving the house at 7:40 am to be on time because that classes at his institution in Valencia, so he ate miscellaneous fast between stumbling the end of bed and getting dressed for the day.

Almuerzo: Brunch in Spain (Not really)

Almuerzo come a couple of hours after Desayuno. Possibly this might be referred to as Spanish brunch because it’s commonly eaten between 10:30 and also 11:30, yet instead of poached eggs and a bloody mary, it’s frequently just much more bread. Wherein we lived in Valencia, almuerzo frequently takes the type of a toasted baguette v ham and/or a tomato spread(tostada con tomate), most likely accompanied by cafe con leche (basically alatte) or cafe solo (espresso).

Most Spanish eating actions are slow and unrushed, and also you’ll see that in ~ lunch and dinner in Spain. However, almuerzo can take the type of a rapid bite in a cafe. You’ll see numerous office workersusingthis time come smoke, chat and haveasnack at street-sidetables. Girlfriend may even see some school children on the street gnawing ~ above a small sandwich, which plenty of kids lug to school with castle — consisting of our kids.

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Comida: lunch in Spain


Comida is the third Spanish mealtime the the day. It’s essentially lunch yet is commonly served around 2 afternoon or even later. If friend eat a sandwich at 11 am, you’re no going to it is in hungry for a few hours, right? Traditionally in Spanish food culture, comida (lunch in Spain) is additionally the biggest meal of the day, frequently involving multiple courses.

If you go to a restaurant, lock usually have a choice of set course lunches, which make up their menu del dia (“menu that the day”). This usuallyconsist that afirst plate, drink, climate an entree and possibly coffee anddessert. Valenciais the house of paella, the delicious rice dish that many world associate with all of Spain. So you have the right to imagine what’s the most common main coursehere. It is in warned that your coffee will almost nevercome till you finish your dessert. Also if girlfriend ask.

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Merienda: Snack Time in Spain


The 4th Spanish meal of the job ismerienda. I’ve heard it compared to what human being in republic Nations might think about tea time. The method I witnessed it beat out here in Valencia, however, is greatly as a snack for children who room just getting out of college at approximately 5 pm.It’s usually an ext bread: a tiny sandwich, a pastry or part cookies. They need a snack at five, that seems. After ~ all, dinner won’t be served for an additional four or 5 hours! Our kids were cultivation so rapid that they typically devoured a few bananas and also apples as shortly as they get home. I’m certain that lock wouldn’t complain if we fed them cacao croissants.

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Siesta culture in Spain


Does finishing college at 5 afternoon sound prefer a long day? Well, children in Valencia have a two-to-three-hour rest in the center of the work so they have the right to come house for comida (Spanish lunch), i beg your pardon is traditionally the family members meal. Most schools and businesses close because that several hrs in the afternoon so that everyone deserve to go house or come a restaurant and eat together.

Spanish siesta society is different in each component of the country, however this to be a huge component of Spanish eating behavior in the entire country for centuries. In fact, most people take off a couple of hours because that lunch. It’s also common for civilization to go to work, continue to be for one hour or two, then close up shop and head the end for almuerzo for an hour. After life in 24/7 Tokyo for so long, this means of living was a little of a shock, but we got used to it. It to be all part of the Spanish society shock the became component of our family members story.

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Cena: Dinner in Spain


Finally, cena is the last enjoy the meal of the day and also comes at around 21:00 or later. Dinner in Spain is frequently light compared to lunch. In fact, dinner in Spain watch a lot favor what I gain for breakfast: eggs, potatoes, and also some type of fried or grilled seafood (we are still a household from Tokyo ~ all). Of course, dinner in Spain deserve to take countless forms, with the shared, small-plate style oftapas being the many popular.

If you’re to plan on dinner in Spain roughly 7 PM at a tapas location — or virtually any Spanish restaurant for that issue — you’ll likely be eating alone. The ar may not also be open up yet. The very same goes because that trying come eat having lunch in Spain at a classic Spanish restaurant in ~ noon. Sure, the traveler hotspots will be open up earlier, but the food will certainly be all set (and priced) because that tourists. Not for locals.

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Dinner in Spain was also late for us. You may enjoy beginning an appetizer in ~ 10 or 11 pm, but as a parental of two, the was hard for us — especially due to the fact that we all had actually to get up early! ns don’t know how Spanish world do it, really. It’s various when you eat meals in Spain on vacation for a couple of weeks, but when it’s every day, it to be a challenge.

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Spanish Eating behavior & Spanish enjoy the meal Times: might You Adjust?


What room your favorite meals in Spain? would certainly these Spanish eating behavior be a to add or a minus because that you? can you eat together a late-night dinner in Spain on a consistent basis? have actually you been to Latin American cultures where the mealtimes were later than you to be accustomed to? just how did you adapt (or did you)?

Did you gain this short article on Spanish eating habits and also Spanish meal times? What did us miss? What info on eat in Spain did us miss? Or to be it various where friend visited? for example, to united state in Valencia and also Barcelona, breakfast food in Spain for bread and also coffee. To be Spanish breakfast various for friend elsewhere?

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