Soy is naturally gluten-free however some soy assets contain various other gluten-containing ingredients.

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Soy and soy commodities are fine come consume as long as they space gluten-free and providing you perform not have a soybean beans sensitivity or allergy. Soy is a bean and is naturally gluten-free.

However, part soy products often contain gluten together as:

soy sauces Teriyaki sauce Miso Soy-based meat substitutes

Always check out labels carefully and also choose products that are labeled gluten-free, together those are required to contain less than 20 components per million the gluten.

If you have any kind of symptoms after consuming soy, talk to her doctor around a feasible soy sensitivity or allergy.


Note: This information is detailed by NCA and also Katarina Mollo MEd, RDN, LDN, NCA"s director of Education. This info is intended for educational functions only and also is not intended to substitute for personalized medical advice or replace any type of medical advice listed directly come you by her health care provider. No legal responsibility is presume by the NCA or Katarina Mollo, MEd, RDN, LDN by offering this information.


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