There’s a sound valuable reason why you’d want to learn just how to wheelie: it help you manoeuvre the bike up and also over obstacles. But perhaps an ext importantly in many people’s eyes, the old-school cool.

You are watching: How to ride a wheelie on a mountain bike


In this video, Anna Glowinski talks you through the basics, from acquiring into the right beginning position and also correct gear, then leaning ago to find the appropriate balance point, and also keeping the bike roll smoothly with judicious dabs of pedals and rear brake.

From there it’s practise, practise and more practise – before you understand it you’ll be riding all over on one wheel. Maybe.

How come wheelie a hill bike

Step 1: obtain into a short gear


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It’s additionally helpful to discover a bit of one upslope, since that will aid with popping up the front wheel. Level grass is ideal, and also flat pedals will certainly let friend bail the end if needed.

Select the tiny ring at the front, and also a gear three or 4 down from most basic at the back. Pedal along at walking pace while tenderness dragging both brakes.

Step 2: ar your strongest foot near the optimal of the pedal turn

You might be reasoning that this is the allude where you “heave” increase the front wheel v your arms. In reality you don’t – the motion originates from your foot driving the cranks round.

As her lead foot comes end the top of a pedal hit (see snapshot below), unexpectedly surge under on this pedal and release the brakes.

Step 3: push down as difficult as you can on the pedal


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You’re aiming for the exact same feeling you gain when friend pedal difficult on an uphill climb and also the front wheel lightens due to how tough you’re control the pedals. By the time your foot gets to the bottom that the stroke, her wheel have to be in the air.

If you can’t acquire the wheel in the wait you can be in too hard a gear, making that too complicated to suddenly increase your cadence and also drive the wheel up. Or perhaps you’re accelerating gradually rather than v one quick, snappy surge.

Step 4: usage your load to skinny back

Straighten her arms the end (but don’t lock them) and also keep her weight end the ago wheel. If she twisting the bars to the side climate you might be relying too much on a pull up, quite than a pedal punch lift.

The thrust through the pedal hit is coming v the center of the bike so it’s inherently more stable 보다 a tug top top the bars. Shot sitting higher and an ext upright so your weight is further back, and let the bars come up lightly v your hands rather than pulling them.


Step 5: uncover the balancing point, and keep spring forward

Now it’s simply a matter of time and also practice in bespeak to find the balance between pedalling hard sufficient to store the wheel up (and her momentum going), and going too far backwards…

Remember – nothing look under at your front wheel! If the cycle starts to loss to the side you deserve to throw the end the opposite knee come counterbalance and also keep friend upright. This is the method to steer once you wheelie.

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Step 6: sheathe the back brake (just in case)


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Yup it can hurt to walk over backwards every the way. Prevent that native happening by keeping your ago brake covered: it just takes a slight dab to placed you back in the right position.