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There room a lot of of cooking oils to select from, and also each has certain benefits and also reasons for making use of them. One of the major appeals that peanut oil is the it has a greater smoke point than others. This way you have the right to use it because that high-heat cooking and also deep-frying there is no worrying around the oil smoking and also burning.

In enhancement to that is high acting point, peanut oil has actually a neutral flavor, making it an extremely versatile and also a great multipurpose oil to keep in the kitchen. To make picking a peanut oil easier, we produced this list, outlining the finest peanut oils because that cooking, baking, deep-frying, and also even popcorn-making.

Our optimal Picks
Best Overall:
Nature Mills herbal Peanut Oil in ~ Amazon
The oil is cold-pressed in a wooden Ghanita for a cleaner, better-tasting product that"s much more nutritious.
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Best Organic:
Spectrum Naturals High heat Organic Peanut Oil at Amazon
This necessary peanut oil is made v 100 percent essential peanuts, and it"s certified non-GMO and kosher.
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Best Unrefined:
Napa sink Naturals Peanut Oil at Amazon
The end result is really heat-stable, very aromatic, unstable peanut oil.
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Best Roasted:
La Tourangelle Roasted Peanut Oil in ~ Amazon
The nutty taste that this peanut oil is ideal for high-heat cooking and baking as well as for make homemade peanut butter.
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Best Budget:
Happy ship Peanut Oil in ~ Amazon
This oil has actually a neutral taste making it a good multipurpose cooking oil, and also it comes in a practically 1 gallon size.
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Best because that Frying a Turkey:
LouAna Peanut Oil at Amazon
The non-GMO oil was particularly formulated for yes, really high-heat cooking.
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Best for Popcorn:
Snappy Popcorn Snappy Pure Peanut Oil in ~ Amazon
This polished peanut oil has a slightly nutty flavor that expertly complements the popcorn there is no being totally overpowering.
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Best Overall:Nature Mills natural Peanut Oil, 1 Liter


View ~ above Amazon

Amazon has officially gone into the food production world with that brand Happy Belly. And in true Amazon fashion, this peanut oil come at a price that’s unequaled by the competitors. There room no frills, choose organic peanuts or one-of-a-kind cold-pressing techniques, but if you’re in search of a good-tasting peanut oil without any kind of fillers, this is it. 

Because that refined, Happy belly Peanut Oil has actually a neutral taste and stands up really well come high heat, making it a good multipurpose food preparation oil. And also it comes in a practically 1-gallon size, for this reason you have the right to stock up at a an excellent price.

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Best for Frying a Turkey:LouAna Peanut Oil, 3 Gallons

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If you haven’t however tried deep-frying a turkey, LouAna Peanut Oil is the standout selection to get you started. The non-GMO oil was especially formulated for really high-heat cooking. Unlike the other alternatives on this list, the does have additional ingredients, namely an anti-foaming agent the the company claims helps keep the oil indigenous bubbling over and spilling out of the pot and onto the burner. Because of this, it’s not the ideal choice for day-to-day cooking, however it"s valuable for as soon as you"re frying a turkey. And with its 3-gallon size, there’s no have to buy multiple party to get the job done.

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Best for Popcorn:Snappy Popcorn Snappy Pure Peanut Oil, 1 Gallon

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Most movie theaters have actually ditched using peanut oil for their popcorn. However if you want a truly decadent, theater-like popcorn experience, shot the Snappy Popcorn Pure Peanut Oil following time you’re making popcorn at home.

This sleek peanut oil has actually a contempt nutty flavor that expertly complements the popcorn there is no being entirely overpowering. The course, this oil isn"t minimal to popcorn; you deserve to use it because that just around anything, native stir-fries to marinades to small goods.

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Final Verdict

The NatureMills Peanut Oil (view in ~ Amazon) is a good all-around choice. It"s made with fresh, high-quality peanuts, something you can taste in the perfect product. If you"re trying to find a cheaper option, think about Happy belly Peanut Oil (view at Amazon). It"s a heavy oil the tastes good and has no additives or fillers.

What come Look for as soon as Buying Peanut Oil


There room several varieties of peanut oil, and each has a different use. Sleek peanut oil is the many common. The refining procedure creates a much more neutral taste, clears allergens, and also has the highest possible smoke suggest (averaging 450 F), making it appropriate for high-heat cooking. Unrefined (or virgin) peanut oil has a nuttier flavor and lower acting point. Comparable to olive oil, it"s ideal for tool heat, as much as 350 F. Because that even much more taste and low-heat uses, roasted peanut oil is a good option for dressings, sauces, or drizzling end foods. Cheaper peanut oil might be blended with other varieties of oil.


For the pure option, look for 100% peanut oil top top the label. Part peanut oil contains preservatives, such as TBHQ (tertiary butylhydroquinone) and citric acid. Rather may likewise have an antifoaming agent, which can make deep-frying cleaner because the oil won't balloon as much as regular peanut oil.


Peanut oil have the right to be to buy in big or tiny containers. Polished peanut oil is often sold in bigger quantities, which renders it one economical an option for frying. The gourmet peanut oils—virgin and roasted—are typically accessible in smaller sized bottles, several of which look great sitting ~ above the countertop.


how is peanut oil made?

Peanut oil is likewise called groundnut oil since the peanut is a variety of groundnut and also member of the legume family. ~ harvest, peanuts intended for peanut oil are sent out to special manufacturing plants where they're shelled and also prepared because that pressing. In the press, the peanuts undergo extreme pressure to extract the oils. Cold-pressed peanut oil is developed at low temperatures to retain more flavor and also nutrients. Many refined peanut oil is hot-pressed at an extremely high temperatures. This rises the lot of extract oil and produces oil that deserve to withstand greater cooking temperatures.

What is the shelf life of peanut oil?

Unopened peanut oil has actually a shelf life of increase to 2 years once stored in a cool, dark place. Once you open the container, arrangement to usage it within 6 months because that the ideal results. You can also reuse deep-frying peanut oil as lengthy as it doesn't acquire heated over the oil's acting point. Be certain to filter out any type of food particles. Store it in a sealed container, best in the refrigerator, for up to 6 months.

What"s a good substitute for peanut oil?

How you intended to usage the peanut oil identify what form of oil works finest as a substitute. You desire a similar neutral-tasting oil with a high smoke suggest for deep-frying, such as sleek canola oil. High-temp oils prefer avocado or sunflower oils will certainly work, yet they"re more expensive and also not really economical. Peanut oil is popular in eastern cuisine, and also for stir-frying, vegetables or canola oil are both perfect substitutes. If you want to change peanut oil in low-heat, small-volume applications, girlfriend might shot avocado, coconut, or olive oil. These will adjust the taste of her food, and also olive oil is the most neutral of the three.

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Why trust The Spruce Eats?

Lindsay Boyers is a certified holistic nutritionist with considerable nutrition knowledge and food and also beverage-testing experience. She’s emerged over 1,000 initial recipes and also is continuous on a mission to discover the healthiest, best-tasting choices and ingredients throughout all food and also drink categories.