Bacon slices have the right to come in miscellaneous shapes and also sizes and there’s additionally a surprisingly large difference between the load of raw bacon and also cooked bacon. So, if she trying to job-related out the specific weights for food preparation or to counting calories it deserve to be tricky.

You are watching: How many grams is one slice of bacon

For this article, i have tested various species of bacon and put with each other charts and images so you can easily calculate her weights and also calorie counts.

The short answer is; an typical slice of uncooked supermarket streaky bacon weighs 15-16 grams (0.53-0.56 ounces) and the average weight the a slice of uncooked ago bacon is 32-34 grams (1.13-1.2 ounces).

Read on to find out more weights the various types of bacon, both cooked and uncooked, along with calorie details for each type and easy to monitor charts to assist you calculate weights correctly.

Contents hide
1 Uncooked Streaky Bacon part Weight and Calories
2 cook Streaky Bacon slice Weight
3 Streaky Bacon Weights and Calories because that Multiple Slices (Uncooked)
3.1 Streaky Bacon g to oz
3.2 Streaky Bacon calories (Uncooked)
4 Uncooked ago Bacon part Weight
5 Cooked earlier Bacon slice Weight
6 cook Bacon load V’s Uncooked weight
7 calorie in raw Bacon v’s cooking Bacon
8 other Bacon weight Variations
9 more Bacon Weight and also Calorie FAQ’s
10 posts You could Find helpful

Uncooked Streaky Bacon slice Weight and Calories

For this measurement, I provided a dry-cured supermarket streaky bacon i m sorry is not thick cut. Streaky bacon is a fatty, yet thin cut of bacon.

The calories space taken native the load nutrition label and are based upon 323kcal every 100g.

Weight Value
Kcal49 (rounded upto nearest 1)


Cooked Streaky Bacon part Weight

This is the same bacon rasher cooked in bacon fat in a pan until the fat rendered down and the bacon walk crispy. The bacon reduced by half of its initial weight because of fat and moisture loss.

Weight Value


Streaky Bacon Weights and Calories for Multiple Slices (Uncooked)

The chart below shows the uncooked weight of up to six slices the supermarket dry-cured streaky bacon together with the calorie counting (based ~ above the pack information).

Streaky Bacon g come oz

UncookedStreakyBaconWeightin gWeightin oz
1 Slice15-160.53-0.56
2 slices30-321.06-1.13
3 slices45-481.59-1.69
4 slices60-642.12-2.26
5 slices75-802.65-2.82
6 slices90-963.17-3.39

Streaky Bacon calorie (Uncooked)

UncookedStreakyBacon SlicesCalories(kcal)
1 Slice49
2 Slices98
3 Slices147
4 Slices196
5 Slices245
6 Slices294

Uncooked earlier Bacon slice Weight

For this measurement, I offered a dry-cured supermarket ago bacon i beg your pardon is not thick cut. back bacon has more meat 보다 fat when contrasted to streaky bacon.

The calories space taken indigenous the load nutrition label and also are based upon 149kcal per 2 slices.

Weight Value
Calories75kcal (rounded upto nearest 1)


Cooked back Bacon part Weight

This is the same bacon rasher cook in bacon fat in a pan till the fat rendered down and also the bacon went crispy. The bacon diminished by half of its initial weight as result of fat and also moisture loss.

Weight Value


Cooked Bacon load V’s Uncooked Weight

Bacon come in miscellaneous kinds, yet most cut (with the exception of medallions) are consisted of of a high percentage of fat.

As the bacon cooks the fat makes down and melts into the pan and the longer it’s cook the an ext fat melts away and also the crispier the bacon becomes.

Meat also contains water which will certainly evaporate and cause load loss together its cooked. It’s likewise worth noting that part bacon has included water i m sorry bulks the end raw bacon and also will chef out in the pan. To avoid cuts with added water that a good idea to choose dry-cured bacon.

When i tested the weights that dry-cured bacon before and after cooking, both streaky and ago bacon reduced in weight by approximately 50%. This to be mainly because of fat loss, which stayed in the pan.

Calories in life Bacon v’s cooking Bacon

The truth that bacon to reduce in load by approximately 50% i m sorry is greatly fat, raises the concern of have to you use the life or cooking calorie counting to work out specifically how countless calories she using.

This is a concern that is surprisingly challenging to get an answer to, I’ve excellent a most looking and also even federal government sites nothing state clearly state i beg your pardon weight have to be supplied on labelling.

The supermarket bacon packet from the bacon i weighed, (both cooked and also uncooked) stated the nutritional worths ‘as sold’, meaning the calories declared on the load are the raw calories fairly than the cooked amount.

If you’re using a calorie tracker such together My Fitness Pal and also you’re adding bacon (and various other meats) via barcode scan, then opportunities are its the uncooked values you’re using.

This value includes every one of the fat i m sorry is shed in the pan or grill, i beg your pardon you’re probably not walking to it is in eating.

So, it’s feasible that as soon as it concerns bacon you might actually be consuming much less fat and also calories than you think if you’re utilizing the uncooked values.

Personally, I simply use the raw value because any calorie conserving is a bonus, but if you’re sticking to specific macros you can need to take it this right into consideration.

Some people reduce the calories by a details amount such as 25%-50% the the original value.

How calorie values are listed on packaging might additionally vary relying on the country of origin in addition to other factors, for this reason if you looking to be precise, it’s always an excellent to examine the packet to it is in sure.

Other Bacon load Variations

There space some more bacon weight variations the will impact the weight and calorie counting calculation, this include:

Thick reduced bacon – some supermarkets share thicker cut bacon i beg your pardon weighs much more than their traditional bacon.Bacon medallions – these room lower-fat cut that are largely meat, therefore they shouldn’t minimize in weight as lot when castle cooked.Butcher bacon – a butcher will usually slice bacon to your own an option of thickness (unless you request a thinner/thicker slice).

If in doubt and you require the load for cooking or calorie counting, examine the pack or ask her butcher to create the weight on the bag for this reason you can work the out when you obtain home without needing to weigh it.

More Bacon Weight and Calorie FAQ’s

Do Smoked and Unsmoked Bacon have the exact same Calories?

In the situation of supermarket bacon, both smoked and also unsmoked versions normally are the same when it involves weight and calories. However, in part cases, lock do include extra ingredient such as maple or street to exhilaration bacon which deserve to make it greater in calories and potentially slightly heavier. The a good idea to check the pack for extra ingredients or ask your butcher whats in your cure.

Which bacon has the the very least calories

Although it’s more fatty a cooked part of crispy streaky bacon has fewer calories 보다 a slice of ago bacon. This is since the fat renders down and remains in the pan or grill rather and is not eaten.

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