* The % day-to-day Value (DV) speak you how much a nutrient in a serving of food contributes to a day-to-day diet. 2,000 calorie a job is provided for basic nutrition advice.

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There are 31 calories in a 1/2 cup the Blackberries.
Calorie breakdown: 9% fat, 79% carbs, 11% protein.

Other typical Serving Sizes:Serving SizeCalories
1 oz 12
100 g 43
1 cup 62
Related species of Blackberries:
Sweetened Frozen Blackberries
Blackberries (Unsweetened, Frozen)
Blackberries (Cooked or Canned)
Frozen Blackberries
Blackberries (Solids and Liquids, hefty Syrup, Canned)
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Related types of Berries:
Dried Cranberries (Sweetened)
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Other associated FoodsFruit
See Also:
Driscoll's Blackberries
Blackberries (Alaska Native)
Pressed Juicery Blackberry Lemonade
Lone Prairie ranches Seedless Blackberry Jam
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Used in this Member Recipes:
Chocolate Treasures
Blackberry Prune Fruit Smoothie
Blackberry Banana Almond Smoothie
Peach-Berry Crisp
Berry Yogurt Muesli
Blackberry Muffins
Yogurt and Berries Smoothie
Triple Berry Smoothie
Berry Berry Juice


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