## How countless calories do you burn play Soccer?

who weighing 180 pounds burns about 600 kilocalories per hour playing Soccer. Fill in the form below and also calculate how numerous calories friend burn play Soccer or usage our Calorie Calculator for other activities.

You are watching: How many calories do you burn playing soccer

See more: How Is Thermal Energy Involved In The Process Of Freezing And Condensation ?

MET 15 min. 30 min. 45 min. 60 min.

American Football | 4 | 86 | 171 | 257 | 343 |

Baseball | 4 | 86 | 171 | 257 | 343 |

Basketball | 6.4 | 137 | 274 | 411 | 549 |

Field Hockey | 7.5 | 161 | 321 | 482 | 643 |

Handball | 7.5 | 161 | 321 | 482 | 643 |

Lacrosse | 7.8 | 167 | 334 | 502 | 669 |

Rugby | 7.4 | 159 | 317 | 476 | 634 |

Soccer | 7 | 150 | 300 | 450 | 600 |

Softball | 4 | 86 | 171 | 257 | 343 |

Volleyball | 4 | 86 | 171 | 257 | 343 |

## How carry out we calculation the quantity of calories burned playing Soccer?

This calculation provides the MET value (Metabolic tantamount of Task) of Soccer. The MET worth of football = 7. Us multiply the MET value through the person's body load in kilogram. Then we multiply this v 0.0175 and the expression in minutes.

A person weighs: **180 lbs** MET value of Soccer: **7** Time: **30 minutes** The calorie calculation for soccer for 30 minutes is as follows: