* The % everyday Value (DV) tells you just how much a nutrient in a serving of food contributes come a everyday diet. 2,000 calories a job is provided for general nutrition advice.


You are watching: How many calories are in 1 cup of mashed potatoes

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Common serving Sizes:Serving SizeCalories
1 oz 28
100 g 100
1 little (1-3/4" come 2-1/4" dia, raw) yields 110
1 tool (2-1/4" to 3" dia, raw) yields 147
1 cup 210
1 huge (3" come 4-1/4" dia, raw) yields 220
1 long type (2-1/3" dia, 4-3/4" long, raw) yields 243
Related types of Mashed Potatoes:
Mashed potato (Whole Milk Added)
Mashed Potato (from Dry)
Mashed Potato (from Fresh)
Mashed potato (Whole Milk and also Margarine Added)
Mashed potato (Whole Milk and Butter Added)
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Related types of Potatoes:
White potatoes (Flesh and also Skin)
Potatoes (Flesh, there is no Salt, Boiled)
Roasted Potato
White potato (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
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See Also:
Idahoan foods items Buttery Homestyle Flavored Mashed Potatoes
Mashed Potato made through Milk (from Fresh)
KFC Mashed potato & Gravy
Publix Homestyle Mashed Potatoes
Idahoan foods Roasted Garlic Mashed Potatoes
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