Typically, adult walk in ~ a rate of 3 come 4 miles per hour, and therefore to walk a mile in about 15 to 20 minutes. Some human being will be much faster or slower 보다 this, and walking speed can even be influenced by age and also gender, as well as fitness level.
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Can you calculate walking speed?
When you're planning a journey, a job out, or preparing for a sponsored walk or marathon, you might want to calculate how numerous minutes that takes come walk a mile. Individual health and wellness will that course have actually an affect on just how long that takes come walk a mile, but more general factors such together age, gender and also pace can be accounted for in your planning.
Walking speed by age
No, we don't mean the incredible phenomenon through which it take away three hrs to walk just two blocks with a toddler (so many interesting crack in walls to look at at!)
You could be surprised to find out that sprightly twenty-somethings actually tend to walk at a slow pace than their enlarge thirty-something and forty-something counterparts. It's true. Then, when we reach our fifties, walking speed slows down again.
So at just 2.1mph, it would take an average 75-year-old nearly half an hour come walk a mile (28 minutes and also 34 seconds), while a 23-year-old is likely to walk at a rate of 3mph, taking just 20 minute to to walk a mile.

Walking rate by gender
In all age categories, guys walk faster than women. This might be since they often tend to have actually slightly much longer legs. Or probably they're more likely come be running late for something...
Walking speed by pace
There is one much more factor to consider when friend calculate exactly how long it takes come walk a mile: space you strolling, wade or steaming down the street? You'll walk in ~ a different pace once you're enjoy it the nation air compared to once you're worried you'll miss out on the train.
Here room some numbers for different walking paces:
Fast: 100 to 119 actions per minute / 11 minutes every mile Normal: 80 come 99 measures per minute / 15 minutes every mile Relaxed: 60 to 79 measures per minute / 20 minutes every mileCheck out the mile chart listed below to acquire an idea of how long that would take to walk a set variety of miles at a relaxed, typical or fast pace.
1 mile | 20 mins | 15 mins | 11 mins |
2 miles | 40 mins | 30 mins | 22 mins |
3 miles | 1 hr | 45 mins | 33 mins |
4 miles | 1 hr, 20 mins | 1 hr | 44 mins |
5 miles | 1 hr, 40 mins | 1 hr, 15 mins | 55 mins |
6 miles | 2 hrs | 1 hr, 30 mins | 1 hr, 6 mins |
7 miles | 2 hrs, 20 mins | 1 hr, 45 mins | 1 hr, 17 mins |
8 miles | 2 hrs, 40 mins | 2 hrs | 1 hr, 28 mins |
9 miles | 3 hrs | 2 hrs, 15 mins | 1 hr, 39 mins |
10 miles | 3 hrs, 20 mins | 2 hrs, 30 mins | 1 hr, 50 mins |
11 miles | 3 hrs, 40 mins | 2 hrs, 45 mins | 2 hrs, 1 mins |
12 miles | 4 hrs | 3 hrs | 2 hrs, 12 mins |
13 miles | 4 hrs, 20 mins | 3 hrs, 15 mins | 2 hrs, 23 mins |
14 miles | 4 hrs, 40 mins | 3 hrs, 30 mins | 2 hrs, 34 mins |
15 miles | 5 hrs | 3 hrs, 45 mins | 2 hrs, 45 mins |
16 miles | 5 hrs, 20 mins | 4 hrs | 2 hrs, 56 mins |
17 miles | 5 hrs, 40 mins | 4 hrs, 15 mins | 3 hrs, 7 mins |
18 miles | 6 hrs | 4 hrs, 30 mins | 3 hrs, 18 mins |
19 miles | 6 hrs, 20 mins | 4 hrs, 45 mins | 3 hrs, 29 mins |
20 miles | 6 hrs, 40 mins | 5 hrs | 3 hrs, 40 mins |
21 miles | 7 hrs | 5 hrs, 15 mins | 3 hrs, 51 mins |
22 miles | 7 hrs, 20 mins | 5 hrs, 30 mins | 4 hrs, 2 mins |
23 miles | 7 hrs, 40 mins | 5 hrs, 45 mins | 4 hrs, 13 mins |
24 miles | 8 hrs | 6 hrs | 4 hrs, 24 mins |
25 miles | 8 hrs, 20 mins | 6 hrs, 15 mins | 4 hrs, 35 mins |
26 miles | 8 hrs, 40 mins | 6 hrs, 30 mins | 4 hrs, 46 mins |
27 miles | 9 hrs | 6 hrs, 45 mins | 4 hrs, 57 mins |
28 miles | 9 hrs, 20 mins | 7 hrs | 5 hrs, 8 mins |
29 miles | 9 hrs, 40 mins | 7 hrs, 15 mins | 5 hrs, 19 mins |
30 miles | 10 hrs | 7 hrs, 30 mins | 5 hrs, 30 mins |
40 miles | 13 hrs, 20 mins | 10 hrs | 7 hrs, 20 mins |
50 miles | 16 hrs, 40 mins | 12 hrs, 30 mins | 9 hrs, 10 mins |
60 miles | 20 hrs | 15 hrs | 11 hrs |
70 miles | 23 hrs, 20 mins | 17 hrs, 30 mins | 12 hrs, 50 mins |
80 miles | 26 hrs, 40 mins | 20 hrs | 14 hrs, 40 mins |
90 miles | 30 hrs | 22 hrs, 30 mins | 16 hrs, 30 mins |
100 miles | 33 hrs, 20 mins | 25 hrs | 18 hrs, 20 mins |
500 miles | 166 hrs, 40 mins | 125 hrs | 91 hrs, 40 mins |
The final entry in our chart over gives us response to the question: "How lengthy would it take the Proclaimers come walk 500 miles" (from your hit song). The answer is 125 hours (7500 minutes) in ~ a normal walking pace.
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If friend would prefer to work-related out how many steps it might take you come walk one of these distances, check out our mile to actions Calculator. Girlfriend can likewise find out exactly how long it would require to walk around the world.
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