BOSTON, MA - OCTOBER 23: pan stand throughout the seventh inning large in video game One of the 2013 World series between the Boston Red Sox and the St. Louis Cardinals in ~ Fenway Park ~ above October 23, 2013 in Boston, Massachusetts. (Photo by Elsa/Getty Images)

There space several contending theories regarding why, in the middle of the seventh inning, every baseball game involves a stop so everyone can stretch, sing a yes, really old song and take a breather. But for much more than a century, the saturday inning stretch has been just one of baseball"s most cherished moments, exemplifying the humor, sportsmanship and love of heritage that do the sports unique.

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Aside indigenous the national anthem in ~ the start of many sporting events, no piece of music is therefore deeply associated with a specific moment in sports. It was created by Jack Norworth, who had actually a effective career in show company starring ~ above Broadway in the early on 1900s before additionally appearing in numerous sound films.

The beginnings of the saturday inning large are lost to the shadows that history. One renowned story dates back to the job of President wilhelm Howard Taft, who was attending a video game in 1910 and also stood up throughout the middle of the saturday inning to stretch his legs. Naturally (the story goes) when all of the various other fans in attendance experienced Taft stand, they adhered to suit.

Another theory about the tradition"s beginnings cites one 1869 worry of the new York Herald, which documented a video game in i beg your pardon the entire crowd simply stood up after a brutally long 2nd inning the play, hence inventing "the stretch" (albeit a bit previously in the game). Other competing accounts room out there, but no conclusive proof.

President william Howard Taft throws out the an initial ball to open up a baseball season in history in Washington in April of 1910. (Photo by note Rucker/Transcendental Graphics, Getty Images)

Dave Ferguson, a baseball enthusiast and also the radio organize of "Beyond the Cheers," believes that no issue which beginning story you prefer, the saturday inning stretch remains as integral to the video game as anything.

"It"s actually taken on its own life, depending on the team," Ferguson called "The players look at it as a break from the video game itself. And it"s appreciated by the fans."


"The seventh inning large is another tie come our history," Tony La Russa, the three-time people Series-winning manager, told The Huffington Post. La Russa believes the the stretch helps to remind players and fans that the game"s roots, i m sorry is especially an important even as various other things change, such together the framework of the playoffs or the enhancement of prompt replay.

Baseball is physically and mentally grueling. The lack of a video game clock, the open-ended nature that every game, its division into turn-based innings rather than durations or soldier -- all these facets contribute come baseball"s unique flow. The 162 gamings of the consistent season room played over around 185 days, add to the 7 weeks of spring training and the playoffs. Throughout the season, players work daily on your physical air conditioning in the weight room, batting cage or bullpen, and they space constantly reviewing video for tendencies.

Ichiro Suzuki, the new York Yankees outfielder and also future room of Famer, called The Huffington write-up a few weeks earlier that he take it a mere 3 days turn off after his 13th season before resuming hitting duties.

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And the gamings themselves may be getting longer, do the saturday inning big even an ext of requirement for players. According to, the average time because that a nine-inning game in the 1970s was around two hours and also 30 minutes. Throughout the 2000s however, the time had actually increased through a full 20 minutes. This past season, the average game time bound the all-time high of 2 hours, 58 minutes. And also during those virtually three hours, yes, really baseball happens for just 18 minutes -- consisting of balls in play and wild pitches -- follow to a research by The wall Street Journal.