Cornstarch is a pure strength powder that is extract from corn kernels by remove their outer bran and germ, which subsequently leaves behind the starch-rich endosperm.

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Cornstarch is a typical household ingredient that is offered for a plethora of reasons in the kitchen. As soon as starch is heated, it"s very great at soaking up water, giving cornstarch its primary purpose as a thickening certified dealer for selection of different sauces, fillings, and gravies.


Whether you"re do a delicious pie filling, space aiming for a crispy crust as soon as frying, or are trying come perfect a gravy recipe, we all recognize that thickening agents are an essential ingredient in do our favourite recipes much more convenient.

But if friend don’t have actually cornstarch come hand, you could be wondering what is a perfect substitute for cornstarch?

We’ve compiled a perform of 9 perfect substitutes to try when you operation out of cornstarch, so you don’t need to panic the following time the you operation out.

Save yourself a trip to the store and check out our favourite substitutes for cornstarch below!

Wheat flour


Wheat flour can easily be supplied as a substitute because that cornstarch once you’re in a bind. Generally speaking, wheat flour is the most common flour used in baking, for this reason you’re much more than most likely to have actually this alternate ready to usage in her pantry or cupboard!

There room different types of wheat flour, and the different types are differentiated by the quantity of gluten the they contain.

When making use of wheat flour together a replacement for cornstarch, mental to keep in mind that while cornstarch will provide the recipe the it"s thickening a glossy shine, flour won"t have actually the exact same effect, but instead will an outcome in a last product that"s more matte.

For every 1 tablespoon of cornstarch, you"ll must use around 3 tablespoons that flour. Also, that is worth pointing out that friend will need to cook the recipe the you"re thickening for a couple of minutes much longer to ensure that your food doesn’t save the life flavor that the flour.

Rice flour


A an excellent alternative come cornstarch is additionally rice flour! Rice flour is an incredibly versatile kind of flour make from finely milled rice. The is a typical ingredient that is properly used to thicken both sweet and savory sauces and is often uncovered in asian dishes.

Rice flour is distinct from rice starch, i beg your pardon is generally made by steeping rice in lye. Usually speaking, rice flour is colorless when mixed with water, therefore it can be an especially handy to have at hand when it concerns thickening clear liquids and also recipes.

Rice flour is gluten-free and is easily available and affordable! unequal a many gluten-free products, rice flour is fairly affordable, do it great essential for your kitchen cupboard or pantry. Together a substitute because that cornstarch, it absolutely won’t be break the financial institution which means you i will not ~ feel poor for instead of it!

As a usual substitute because that wheat flour, rice flour acts as a great thickener together wheat flour does, so be sure to usage the same proportion together our critical suggestion: 3 tablespoons because that every 1 tablespoon the cornstarch.

Potato starch


Another excellent different to cornstarch is potato starch! Potato starch is the starch discovered in potatoes and also is a sleek starch, meaning that it’s high in carbs and contains very small fat or protein. As a thickening agent, potato starch is well-known for its neutral taste, good clarity, and also high binding strength.

Similar to other tuber and root starches, potato starch has little to no flavor, meaning that the bland taste won’t include any undesirable flavor to her recipes.

For anyone trying to avoid gluten, it is important to keep in mind that one of the wellness benefits that potato starch is the reality that that is normally gluten-free, unlike countless flours that typically contain gluten.

When it come to including potato starch to her recipe, you need to use the very same amount of potato starch together you would of corn starch. This 1:1 proportion simply way that if your recipe calls for 1 tablespoon that cornstarch, just swap that out for 1 tablespoon of potato starch.

You should always be mindful to whisk the potato strength thoroughly, together it tends to clump up more than cornstarch and also you don’t want it to it is in lumpy in her recipe.



Arrowroot is a dry tuber native to Indonesia. The flour is obtained from the rhizomes (rootstock) of numerous tropical plants, traditionally Maranta arundinacea, and also can be offered in a range of key in lieu the cornstarch.

As arrowroot is gluten-free and also grain-free, it is another an excellent alternative for celiacs or civilization with gluten intolerances as well as being paleo-friendly. Comparable to the majority of gluten-free and also paleo flours, arrowroot powder isn’t usually used top top a 1:1 proportion of the cornstarch or ingredient that it is replacing.

Therefore, as soon as you’re making use of it as a cornstarch substitute, you have to aim to start with 1/3 to 1/2 the lot of cornstarch that the cooking recipes requires.

Whereas cornstarch has a slim taste and also generally pipeline food cloudy and opaque, arrowroot powder has actually no taste and leaves food glossy and also clear. This method that the won’t change the taste or look at of your recipe!

It is vital to remember two components when making use of arrowroot powder as a thickener.

Firstly, constantly make a slurry first. Line the arrowroot powder through a little amount of cold liquid first to ensure the there room no lumps, before including it to her recipe.

When cooking your recipe, always make sure that you add the slurry at the an extremely end of the recipe. You nothing really desire to cook with arrowroot as it will break down at greater temperatures, for this reason stir that in right before you serve it.

Tapioca flour

Tapioca flour is a great alternative come cornstarch. Tapioca is a strength extracted indigenous the storage roots of cassava, a types of plant native to the north region and central-west an ar of Brazil yet is typically found throughout southern America.

Tapioca flour is do by grinding cassava root to a pulp and also filtering out their starch-rich liquid, which deserve to then be dried into tapioca flour!

However, although cassava is one edible tuberous root, the often contains cyanogenic glycosides, which can an outcome in fatal cyanide poisoning. As a result, the cassava plant need to be effectively detoxified through soaking, drying, and scraping before it is safe to consume.

Tapioca offers a gorgeous, shiny complete to any kind of dish, unlike typical flour which tends to be much more matte. Using tapioca flour can additionally save a lot of energy, offered that it have the right to gel through your food at relatively lower temperatures.

This substitute for cornstarch is terrific choice because that dishes that need chilling, uneven cornstarch which has tendency to coagulate when it has been refrigerated. That is likewise important to keep in mind that tapioca flour does not advantage from gift cooked for lengthy periods the time, and can it is in overcooked easily if you’re no careful.


Glucomannan is a natural, water-soluble diet fiber extracted from the root of the elephant yam, likewise known as konjac.

Glucomannan is fantastic substitute because that cornstarch, especially when you’re making sweet recipes choose smooth, very delicious custards, pies, and gravies, and also condiments. However, as it is flavorless and also doesn’t contain sugar, it likewise contributes fine to savory recipes, too.

Glucomannan is an extremely rich in dissolve fiber. Lengthy used in timeless Chinese medicine, glucomannan is now sold together a diet supplement and also is commonly used to help weight loss together it includes low calories and carbs. This provides it an exceptionally popular substitute for cornstarch for people that room watching your weight or are following a low-carb diet.

There are plenty of health benefits believed to be linked with glucomannan. Soluble fiber of any kind of sort can help maintain or enhance digestion. Glucomannan works by structure bulk in the intestines. This not only helps relax constipation, yet it can additionally slow the absorb of sugar and also cholesterol indigenous the gut. It has been said that glucomannan may help keep cholesterol levels in check.

It is crucial to keep in mind that glucomannan thickens at rather low temperatures, for this reason mix it v a small splash of cold water prior to you integrate it with your dish in order to avoid it indigenous clumping together when it access time the warm dish that you’re making.

The bulk of people use around a quarter of a tespoon of glucomannan for every 2 teaspoons the cornstarch.

Ground flaxseeds

Ground flaxseeds are recognized to it is in a great substitute because that cornstarch, as they are very absorbent and kind a jelly when combined with water. As a superfood that is plant-based, flaxseeds carry out healthy fats, antioxidants, and are a good source of fiber to incorporate into your diet.

Known together a functional food, people tend to eat flaxseeds to an increase their health. There space multiple health benefits watched to be associated with eating flaxseeds.

For instance, flaxseed is a great source that lignans, which show up to have antioxidant properties. Together this, the is thought that flaxseed consists of omega-3 fat acids, i beg your pardon can help prevent heart an illness and lower blood pressure, too.

However, the consistency and texture that flaxseed have the right to be top top the gritty side, unequal cornstarch, which is typically smooth in texture. That being said, flaxseed deserve to increase the fiber content of your dish!

When it involves you thickening a dish, you should try substituting cornstarch by mixing 1 tablespoon soil flaxseeds with 3-4 tablespoons water. This should replace around 2 tablespoons of cornstarch, yet you may have to experiment with it to obtain the perfect consistency.

After all, trial and error is a huge part of experimenting with brand-new ingredients in the kitchen!

Water chestnut flour

Another excellent alternative to cornstarch is water chestnut flour! Water chestnut flour is made from dried, ground water chestnuts.

It is precious noting that water chestnut flour is no to be perplexed with chestnut flour, which is additionally made indigenous chestnuts and also is good for giving recipes v an earthy, nutty flavor.

The process of do water chestnut flour has boiling, peeling, and also then grinding the nuts right into flour. Its major use is as a thickening agent and also to do a batter for deep frying in Indian and also Asian cuisine, including recipes that use proteins such together chicken and also prawns.

As well together being a thickener, water chestnut flour can then be provided to prepare different species of bread, cakes, pancakes, and pasta dishes!

As a substitute for cornstarch, water chestnut flour can also be offered to include body to condiments. That usually gives a smooth, glossy end up to her dish, although you will must take extra care when it involves stirring this alternate through your dish.

To protect against there being lumps, make sure that you whisk the water chestnut flour with a bit of water before adding it to her dish. An equal amount of water come chestnut flour is recommended to use a thickening alternate for cornstarch, specifically when it concerns making oriental recipes.

Xanthan gum

A good alternative to cornstarch is xanthan gum, i m sorry is a vegetable gum make by fermenting sugar with a bacteria known as Xanthomonas campestris.

A very small amount that xanthan gum is recommended to usage as an effective thickening agent and stabilizer to protect against ingredients indigenous separating and also is perfect because that making sauces to conserve you time when it comes to reducing a dish.

It is precious noting that xanthan gum can cause digestive difficulties when used in big quantities, however, as a thickening agent, over there is tiny risk that you’ll be adding a huge amount to her food anyway.

Frequently request Questions

What have the right to I usage if ns don"t have actually cornstarch?

Cornstarch is used a lot of in baking. Through that being said though, you might not constantly have access to cornstarch in her home. So, what can you use if friend don’t have actually cornstarch?

One option is wheat flour. This is a good choice due to the fact that it has protein and fiber, however you space going to should put an ext wheat flour into the dish in order to acquire the exact same kind that results. You can additionally use ingredients prefer arrowroot, potato starch, rice flour, tapioca and also ground flax seeds.

Of course, friend will require to inspect the equivalent measurements before putting this ingredients right into your recipe, just to ensure that you don’t drastically transform the taste because you’ve used too much of a specific ingredient.

Can I use baking powder instead of cornstarch?

Baking powder is a usual ingredient in countless homes, however is that a great idea to use it rather of cornstarch? Generally, the answer is no. It’s not a very an excellent idea to usage baking powder or baking soda rather of cornstarch.

The trouble is that baking powder can add a entirely different flavor to the dish than cornstarch, and this deserve to make the dish taste different. Both of these ingredients also feature specific chemical properties, i m sorry is partially why they are leavening agents.

It might not taste very great if you placed baking powder into a sauce or a soup. It’s usually far better to usage something rather instead, such as a water and also flour mixture or other else the doesn’t drastically change the taste the the dish.

Can I usage all-purpose flour instead of cornstarch?

If you don’t have any kind of cornstarch in her kitchen or if you are allergic to the ingredient, it’s crucial to find an alternative to cornstarch. What much better than among the most common items in any kind of kitchen - all purpose flour!

All objective flour will do basically the same task as corn starch. There will certainly be differences, the course, for this reason it’s worth keeping that in mind. Otherwise, that a great alternative come cornstarch. Ift is worth noting though the all function doesn’t have actually as lot thickening power as cornstarch.

For this reason, it’s crucial to substitute approximately two tablespoons the all function flour for each tablespoon that cornstarch the the cooking recipes calls for. Friend can also use other things choose potato starch or arrowroot powder rather of cornstarch, if girlfriend so desire.

Can I use flour rather of cornstarch because that frying?

You can use cornstarch when frying objects in a pan or once you space deep frying. It’s an excellent for keeping the texture inside of the point that you are frying. You may not have cornstarch though. If this is the case, you have the right to use things favor all objective flour instead.

It’s possible to usage rice flour or potato flour too, for this reason you absolutely have lot of of options. Making use of these alternatives may do the food taste a tiny bit different, but this can regularly be a an excellent thing.

It counts on the sort of taste and also texture the you room looking come achieve, therefore you must keep this in mind prior to you begin to prepare the dish. Again, if you room going to use flour instead of cornstarch, you will certainly need about two tablespoons of it for every one tablespoon that cornstarch that the cooking recipes calls for.

In summary

There are plenty of thickening agents the end there that job-related just as well as cornstarch because that thickening stews, sauces, pie fillings and more! you’re not limited to simply one ingredient to achieve the exact same or comparable results.

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Next time you go to cook a recipe, perform not be alarmed if you find yourself in a situation whereby you nothing have sufficient cornstarch in your pantry.If you"re looking for a cornstarch instead of you deserve to also try corn flour, cake flour, tapioca starch, baking powder, pastry flour, guar gum, arrowroot flour, potato flour, or baking soda together starch thickener.