* The % everyday Value (DV) tells you how much a nutrient in a offer of food contributes to a daily diet. 2,000 calorie a job is used for basic nutrition advice.
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Calories in 1/2 cup lowfat cottage cheesePhotos |
| There space 81 calories in a 1/2 cup of cottage Cheese (Lowfat 1% Milkfat). |
Calorie breakdown: 13% fat, 16% carbs, 71% protein. |
Other typical Serving Sizes:
Serving SizeCalories
100 g | 72 |
4 oz | 81 |
1 cup (not packed) | 163 |
1 lb | 327 |
Related types of cottage Cheese:
Cottage Cheese |
Cottage Cheese through Fruit |
Cottage Cheese v Vegetables |
Cottage Cheese (Lowfat 2% Milkfat) |
Cottage Cheese (Nonfat) |
| view an ext cottage cheese nutritional info |
Related species of Cheese:
Swiss Cheese |
Colby Jack Cheese |
Provolone Cheese |
Cheddar Cheese |
American Cheese |
Lowfat Cheddar or Colby Cheese |
| view much more cheese nutritional info |
See Also:
Axelrod Lowfat head Cheese - 1% Milkfat |
Best selection Cottage Cheese - 1% Milkfat |
Dean's head Cheese (1% Milkfat) |
Breakstone's 2% Milkfat Lowfat cottage Cheese |
Market Pantry cottage Cheese 1% Milkfat |
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Used in this Member Recipes:
Peanut Butter Loaf |
Lasagna |
Zucchini Cornbread |
Oatmeal Protein Waffles |
Spinach & Mushroom Crustless Quiche |
Tofu Banana Smoothie |
Green Eggs and also Ham |
Three Cheese Chicken Florentine |
Chocolate soybean beans Milk Shake |
Spinach and Sausage Quiche |
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